Trey is a runner and coach with a desire to help create change in others.  He lost 80 pounds on his journey from a watcher in life to a doer.  His passion for running and creating change led him from the couch to marathons and ultramarathons.  He is a husband and the father of 2 boys living in Jefferson GA.  You can follow Trey on twitter @RunOnPurpose


Tips with Trey

Check out Trey's weekly video series below and ask him a question by tweeting at @connectrunclub!

Trey's Posts

1/2/15 - Training for the Disney Marathon - Part 19 - What About the Weather?

12/29/14 - Race Report: Kiawah Island Marathon #runconnected

12/26/14 - Training for the Disney Marathon - Part 18 - Need to Know

12/19/14 - Training for the Disney Marathon - Part 17 - Packet Pick-Up

12/12/14 - Training for the Disney Marathon - Part 16 - Expo Strategy

12/5/14 - Training for the Disney Marathon - Part 15 - Schedule Summary

12/4/14 - Race Report: Atlanta Half Marathon: "Earn Your Turkey"

11/28/14 - Training for the Disney Marathon - Part 14 - Spectating and Cheering for Runners 

11/21/14 - Training for the Disney Marathon – Part 13 – Recovery at Disney

11/14/14 - Training for the Disney Marathon - Part 12 - Snacking Around the World

11/7/14 - Training for the Disney Marathon - Part 11 - Getting Around on Race Weekend

10/31/14 - Training for the Disney Marathon - Part 10 - Can I Have Fun?

10/30/14 - Marine Corps Marathon - On My List

10/28/14 - Race Report: Atlanta 10 Miler

10/24/14 - Training for the Disney Marathon - Part 9 - The Pre-Race Experience

10/17/14 - Training for the Disney Marathon - Part 8 - Dining at Trey's Top 5

10/15/14 - What Can you Learn from a 2:04:11 Marathoner? 

10/10/14 - Training for the Disney Marathon - Part 7 - Jeff Galloway and RunDisney

10/01/14 - Training for the Disney Marathon - Part 6 - Bring it or Buy it?

09/26/14 - Training for the Disney Marathon - Part 5 - Where Should I Stay?

09/18/14 - Training for the Disney Marathon - Part 4 - RunDisney Background 

09/12/14 - Training for the Disney Marathon - Part 3 - History and the Magic Kingdom

09/05/14 - Training for the Disney Marathon - Part 2 - How Many Races?!

08/29/14 - Training for the Disney Marathon - Part 1 - Introduction

07/14/14 - Coming up Short at the Merril's Mile Ultramarathon 

06/30/14 - What to Drink?

06/19/14 - Running with 60,000 of your Closest Friends 

06/06/14 - The Art of Start