Join RRCA Certified coach Trey Brush as he answers your running questions.  Submit your question below!

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Your question will be featured on future episodes of our show.  Please help us keep this a family friendly environment and show courtesy for all of our listeners.  He are some quick guidelines for submitting your question.

  1. Please keep your question under one minute in length.
  2. Be sure to include your name. You are also able to plug a website or URL one time during the recording.  For example "Hey, my name is Mark Lamb and I have a blog called  My question is..."
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Please note that by submitting a question you are giving us permission to use your question on the podcast. 

Trey's Running Story