69 - Born to Run with Eric Orton

One of the most popular running books of all time is Christopher McDougall's Born to Run.  The book dives into the world of Mexico's Copper Canyons and the Tarahumara Indians.  In order to prepare for the adventure Christopher needed a coach and that is where Eric Orton comes in.  

Join us this week as we learn what it was like to be apart of the journey of Born to Run as well as Eric's coaching philosophy when it comes to trails and strengthening your feet. 

Check out the show notes here.