68 - Don't Run on Empty with Tailwind Nutrition

Have you ever had a hard time figuring out how to fuel on a long run?  What about aches and pains during the middle making you look for your closest bathroom?   Tailwind Nutrition was created as an answer to that problem and approaches nutrition differently than you typical gel or sports drink.  This week we chat with Tailwind's founder Jenny Vierling.  Learn how you can improve how you fuel on your next long run! 

Watch this interview live and check out the shownotes here!