Running the Trails with Doug Hay

Doug-Hay-Trail-Running

We all know asphalt can get old pretty quick.  Doug Hay joins us on the podcast to talk about the adventures everyday runners can have on the trails.  Learn Doug's tips on how to best get started with trail running and how they can make you a better runner!

Want to listen while running?

LINKS AND RESOURCE

DON'T MISS AN EPISODE

Want to be the first one to get notified when a new post goes live?Subscribe by email and we will send our latest episode straight to you!