BACKGROUND INFO: Coach Trey and Coach Brian
- Coach Trey and Coach Brian are both avid and experienced runners and coaches that coach runners for the Connect Run Club.
We go into more Detail About
- Trey's first running shoes "The Beast"
- Brian's initial mistake with athletic shoes
- How to set S.MA.R.T goals
- The different places that you can choose to run
- Running on the side of a major highway in heavy traffic
- The importance of running accountability
- Where you can download our free guide to run mistake free
Links and Resources
- Download the free guide "The 5 Mistakes Beginning Runners Make" here.
- Brooks Ghost
- Brooks Beast
- Michael Wardian - Marathon and Ultramarathon runner
- Meb Keflezighi - 2014 Boston Marathon Champion