CRCP #25: Top 5 Mistakes Beginner Runners Make

BACKGROUND INFO: Coach Trey and Coach Brian

  • Coach Trey and Coach Brian are both avid and experienced runners and coaches that coach runners for the Connect Run Club. 

We go into more Detail About

  • Trey's first running shoes "The Beast"
  • Brian's initial mistake with athletic shoes
  • How to set S.MA.R.T goals
  • The different places that you can choose to run
  • Running on the side of a major highway in heavy traffic
  • The importance of running accountability 
  • Where you can download our free guide to run mistake free

Links and Resources